Recommended Reading
Top picks on navigating consensual non-monogamy, identity, neurodivergence and healing attachment trauma.
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The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
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Polysecure: Attachment, Trauma and Consensual Nonmonogamy
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Polywise: A Deeper Dive into Navigating Open Relationships
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No Bad Parts: : Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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Divergent Mind: Thriving in a World That Wasn't Designed for You
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Feel it All: A Therapist's Guide to Reimagining Your Relationship with Sex
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The Power of Attachment
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Eight Dates: Essential Conversations for a lifetime of love
Recommended Listening
Featured podcasts and audio on therapy, neurodivergence and trauma.
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Other People's Problems
DR. HILLARY MCBRIDE
With her psychological expertise, Dr. Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode.
This season offers an unprecedented look at psychedelic psychotherapy, breaking new ground in the podcast space and demystifying this often misunderstood practice as a powerful tool in trauma recovery.
Apple Podcasts | Spotify -
Where Should we begin
ESTHER PEREL
Join Esther in her office every Monday to listen in as real couples in search of help bare the raw, intimate, and profound details of their stories.
From break-ups and open relationships to workplace conflicts and fractures in the family, come for a glimpse into another’s world and stay for what you’ll learn about your own. -
proxy
YOWEI SHAW
It’s the knot you can’t untangle - a problem so unique, it makes you feel alone. But what if you could talk to someone who’s been through the exact same thing? On Proxy, we find just the person you were looking for, the person who can help you get unstuck. It’s not therapy - it’s emotional investigative journalism.
Apple Podcasts | Spotify -
climbing the walls
DANIELLE ELLIOT
Join health and science journalist Danielle Elliot in Climbing the Walls, a limited-series investigative podcast, where she shines a light on the surge in ADHD diagnoses among women — including her own deeply personal story.Hear explanations from mental health experts and candid conversations with the many women who know it all too well as Danielle unravels answers to her most pressing questions: Why so many women? And why now?
Apple Podcasts | Spotify