About working with me:

My work with clients is relational; I believe that experiencing connection, authenticity, and fulfilment in our relationships is essential to well-being. I see my role as a therapist as one of accompaniment—walking alongside you as you reconnect with your inherent ability to heal and thrive.

For individuals, I offer longer-term, evidence-informed, attachment-focused and experiential treatment grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP). Together, we explore core emotions, heal attachment wounds, and transform trauma through safe, compassionate connection. This approach helps clients feel deeply seen, access resilience, and experience lasting change by tapping into the body’s innate capacity for healing and emotional growth.

For relationship therapy, I offer Emotionally Focused Couple Therapy (EFCT), a research-backed model that helps partners repair disconnection, strengthen emotional bonds, and foster lasting intimacy through the power of secure attachment. I welcome and affirm diverse relationship structures, including non-monogamy and polyamory, and work collaboratively to support connection, clarity, and mutual care within your unique relational dynamics.

My work is rooted in social justice, and I strive to create an affirming, supportive environment—particularly for those who identify as queer or BIPOC.